
Designed to be fun and effective
Balancing that foods that you enjoy and the foods that you need
Weekly check-ins and a progress tracker to make sure you're not slacking.
I will keep you accountable, even on the days that you don't feel like it.


My name is Erick, and I've been officially a coach since I was 18, but I've been coaching since I was 12. I also started my own fitness journey at 12. I've already helped hundreds of people in their fitness journey, from kids to adults to athletes. I also like to challenge myself, so I've done many races and events, for example, HYROX, marathons, Ironmans, ultras, etc. I have a ton of experience coaching people, but also coaching myself.

I believe fitness should be fun, not something you dread. I will help you build a lifestyle that allows you to stay consistent and enjoy your life. I personally love pastries, but I also like being lean and fast, so I built a lifestyle that allows me to do both: eat a few donuts a few times a week while still being lean year-round and getting faster in races. You will reach your fitness goals while still doing the things that you enjoy doing.