Transform your body, enjoy the journey
What do
you get?
Workout plans made for you
Designed to be fun and effective
Your own meal plan
Balancing that foods that you enjoy and the foods that you need
We track your progress together
Weekly check-ins and a progress tracker to make sure you're not slacking.
Continuous communication
I will keep you accountable, even on the days that you don't feel like it.
Why choose
online coaching?
My name is Erick, and I've been officially a coach since I was 18, but I've been coaching since I was 12. I also started my own fitness journey at 12. I've already helped hundreds of people in their fitness journey, from kids to adults to athletes. I also like to challenge myself, so I've done many races and events, for example, HYROX, marathons, Ironmans, ultras, etc. I have a ton of experience coaching people, but also coaching myself.
I believe fitness should be fun, not something you dread. I will help you build a lifestyle that allows you to stay consistent and enjoy your life. I personally love pastries, but I also like being lean and fast, so I built a lifestyle that allows me to do both: eat a few donuts a few times a week while still being lean year-round and getting faster in races. You will reach your fitness goals while still doing the things that you enjoy doing.