
Designed to be fun and effective
Balancing that foods that you enjoy and the foods that you need
Weekly check-ins and a progress tracker to make sure you're not slacking.
I will keep you accountable, even on the days that you don't feel like it.


My name is Erick, and I've been passionate about fitness ever since I started working out at 12 years old. I officially became a coach at 18, and since then I've helped hundreds of people on their fitness journey, from kids and adults to competitive athletes. I also love challenging myself through events like Hyrox, Marathons, and Ironmans. I have years of experience coaching others, but I also understand what it takes because I'm constantly pushing myself toward new goals too.

I believe fitness should be something you enjoy, not something you dread. My goal is to help you build a lifestyle that's sustainable and allows you to stay consistent without giving up the things you love. I love pastries, but I also enjoy being lean and performing at my best, so I've built a lifestyle that lets me do both. You can reach your fitness goals while still enjoying life.